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child-dairy
2 MIN READ
published
October 2021
Whole fat or low-fat milk better for kids?
A world-first study from Edith Cowan University has found whole fat milk is just as good for kids as low...
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Stethoscope on a table with green vegetables
3 MIN READ
published
August 2021
Growing evidence of vitamin K benefits for heart health
New Edith Cowan University research has found that people who eat a diet rich in vitamin K have up to...
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Watermelon, bananas, oranges and apples on a table
2 MIN READ
published
June 2021
Growing evidence fruit may lower type 2 diabetes risk
Eating at least two serves of fruit daily has been linked with 36 per cent lower odds of developing type...
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healthy-eating-less-stress
2 MIN READ
published
May 2021
Eating more fruit and vegetables linked to less stress
Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan...
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Stethoscope with beetroot and leafy green vegetables in the background
2 MIN READ
published
May 2021
One cup of leafy green vegetables a day lowers risk of heart disease
New Edith Cowan University research has found that by eating just one cup of nitrate-rich vegetables each day people can...
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Dumbbells and leafy green vegetables on a table
2 MIN READ
published
March 2021
Leafy green vegetables could boost muscle function
Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University...
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flavonoid-fruits
3 MIN READ
published
October 2020
Flavonoid research
For centuries, alchemists searched for an elusive substance that could extend our lives. In the quest for more days on...
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Dr Nicola Bondonno holding a basket of red apples
2 MIN READ
published
September 2020
Helping WA breed the world’s best apple
New research from Edith Cowan University (ECU) is paving the way to develop Western Australia’s next super healthy apple. Western...
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Metal lunchbox with a sandwich, fruit and vegetables on red and white chequered tablecloth
2 MIN READ
published
September 2020
Experts call for national approach to healthy eating in childcare
ECU nutrition experts have called for national consistency in food provision within Australian childcare centres amid concerns many young children...
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cruciferous-health
3 MIN READ
published
August 2020
Broccoli and Brussels sprouts a cut above for blood vessel health
New research has shown some of our least favourite vegetables could be the most beneficial when it comes to preventing...
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